A woman taking a selfie while wearing a black dance tshirt design with the text "eat sleep dance repeat"

How to Become a Dance Zombie: A Humorous Guide for the “Eat Sleep Dance Repeat” Crowd

Do you love dancing so much that you want to make it your whole life? Do you want to spend every minute of your day on the dance floor, listening to music, or shopping for dance team tshirts and line dance tshirts? Do you want to adopt a motto that goes something like “eat sleep dance repeat”? If you answered yes to any of these questions, then you might want to become a dance zombie.

A dance zombie is someone who is obsessed with dancing and lives for nothing else. A dance zombie is someone who embraces reality and becomes a mindful creature who only cares about dancing. A dance zombie is someone who needs no intervention.

But don’t worry, you are not alone. There are many others like you out there, and we are here to help you become a dance zombie. We have some tips on how to make your dance passion your only priority and need. We have some tips on how to lose your sanity while living by the “eat sleep dance repeat” motto.

How to Become a Dance Zombie

Becoming a dance zombie is easy, but it is fun. All you need is dancing, and nothing else. Dancing is fun, healthy, and rewarding. Dancing makes you happy, fulfilled, and alive. Dancing connects you with yourself, others, and the music. Dancing is what you do best.

Here are some tips on how to become a dance zombie:

  • Set unrealistic and rigid goals for your dancing. Whether you want to become a world champion, a famous performer, or just a legend in your local scene, you should have ambitious and specific goals for your dancing. But you should also be inflexible and stubborn about achieving them. You should let your goals become obsessions or pressures that motivate your passion for dancing.
  • Schedule your dancing time recklessly. You should plan ahead when and where you will dance, as well as how long and how often you will dance. But you should also ignore any other commitments or obligations that might interfere with your dancing time. You should not let anything or anyone stop you from dancing as much as you want.
  • Ignore your eating and sleeping needs. You should forget about eating and sleeping, as they are just distractions from your dancing. You should rely on caffeine, energy drinks, or other stimulants to keep you going. You should also avoid any foods that might slow you down or make you feel full. You should sleep only when you absolutely have to, and preferably on the dance floor or in your car.
  • Develop an addictive and isolating dance routine. You should do something that excites you and prepares you for dancing, such as watching dance videos, listening to upbeat music, or doing some warm-up exercises. You should avoid activities that bore you or make you sleepy, such as reading books, listening to podcasts, or doing some meditation. You should also avoid any social interactions that might distract you from your dancing, such as talking to your family, friends, or coworkers.
  • Turn on your phone and other electronic devices at all times. The blue light emitted by these devices can stimulate your brain and keep you alert. The notifications and messages from these devices can also keep you updated on the latest dance news, events, or gossip. If you need an alarm clock, use your phone or another device that plays loud music.
  • Dance with passion and joy. Dance because you love it, not because you have to. Dance with your heart, not your head. Dance with your whole body, not just your feet. Dance with expression, not just technique. Dance with confidence, not just skill. Dance with fun, not just seriousness.
  • Dance with variety and creativity. Dance to different styles, genres, and songs. Dance with different partners, groups, and settings. Dance with different moves, patterns, and combinations. Dance with different levels, speeds, and intensities. Dance with different moods, emotions, and stories.
  • Dance with learning and improvement. Dance with curiosity, not complacency. Dance with feedback, not criticism. Dance with practice, not perfection. Dance with challenges, not comfort zones. Dance with goals, not expectations. Dance with progress, not comparison.
  • Dance with respect and gratitude. Dance with respect for yourself, your partner, your teacher, your fellow dancers, and the music. Dance with gratitude for the opportunity, the experience, the community, and the joy of dancing.

How to Enjoy Being a Dance Zombie

Being a dance zombie is not for everyone, but it is for you. You have chosen to dedicate your life to dancing and nothing else. You have chosen to follow your passion and your dream. You have chosen to be happy and fulfilled.

But being a dance zombie is not always easy or fun. You might face some challenges, difficulties, or drawbacks along the way. You might encounter some criticism, rejection, or disappointment from others or yourself. You might feel some pain, fatigue, or boredom from time to time.

But don’t let these things discourage you or stop you from being a dance zombie. Instead, use them as opportunities to grow and evolve as a dancer and as a person. Here are some tips on how to enjoy being a dance zombie:

  • Celebrate your achievements and milestones. No matter how big or small they are, you should be proud of yourself for reaching them. You should reward yourself for your hard work and dedication. You should share your success stories with your dance friends and family.
  • Appreciate your challenges and failures. No matter how frustrating or painful they are, you should learn from them and move on. You should see them as feedback and motivation to improve and overcome them. You should embrace them as part of your dance journey.
  • Enjoy the journey and the destination. No matter where you are or where you want to be in your dancing, you should enjoy every moment of it. You should focus on the present and the process, not the past or the future. You should have fun and be yourself.


You have learned how to become a dance zombie and how to enjoy being one. You have learned how to make “eat sleep dance repeat” your reality.

But remember, this is just a guide, not a rule book. You can adapt it to suit your own preferences and needs. You can add or remove anything that works or doesn’t work for you.

The most important thing is that you are happy and fulfilled with your dancing and your life.

So go ahead and become a dance zombie if you want to.

And don’t forget to wear your dance team tshirts or line dance tshirts when you do.

Or better yet, get yourself a music festival tshirt, a music tshirt, or simply drown your wardrobe with a brand new music tshirts collection to show off your love for music and dancing.

You can find them all at https://rhapsadi.com/en-se/, the best online store for music lovers and dancers.

So what are you waiting for?

Go ahead and eat sleep dance repeat!




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